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When you have acute pain, it may seem like the last thing you should do is exercise. But depending on the pain, certain movements can be a great idea, provided you get the green light from your doctor.

Source: Everyday Health

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Crystal Clinic Orthopedic Center
Independence II

6701 Rockside Rd
Independence, OH 44131

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Westlake Office

25200 Center Ridge Road
Westlake, OH 44145

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Crystal Clinic Orthopedic Center
Solon

33001 Solon Rd
Solon, OH 44139

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